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Tag Archives: Senior Activities

Why Walking Is Beneficial to Seniors

Posted on March 3, 2020 by Louise Savoie

Most medical professionals believe that walking is the most ideal exercise seniors can do every day. Some scientific studies have proven that walking is just as effective as running. It is the safest exercise for seniors that can be performed to slow, moderate, or intense. With the help of our professional and licensed caregivers here … Continue reading →

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