Author Archives: Penelope Maegan
Hydration is important to stay healthy at any age. However, it is increasingly crucial in the senior years. Find out why at health.usnews.com/health-care/patient-advice/articles/what-older-adults-need-to-know-about-hydration?utm_source=usn_tw.
Due to decreased energy output and certain metabolic changes, seniors need less food than older adults. However, an outright loss of appetite is NOT normal and it could be a sign of a serious health issue. Moreover, factors such as dental problems or a decreased sense of taste can lead seniors to eat less and … Continue reading →